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Taking a Day to Reset

migraine· miscellaneous

12 Sep
A photo depicting taking time to reset. A hand, holding a pen, hovers over a blank journal page. Various stationery items such as a pencil case and scissors, also a coffee mug and houseplant, are scattered around the desk.

Every once in a while life gets a little more crazy than usual. I abandon my routines, my spaces get cluttered (or just more cluttered), I’ve been away from home, and migraine interferes. When that happens, I try taking a day to reset. To clear some space, both mentally and physically, prioritize, and get back to it.

Almost everything will work again if you unplug it for a few minutes, including you.

Anne Lamott

A day to reset probably looks wildly different for everyone, but here are some of things, in no particular order, that I do:

  1. indulge in a long journalling session
  2. a good playlist on high volume
  3. lots of list-making
  4. a thorough tidy-up of my creative/work space
  5. taking a nap

Tomorrow I’ll be ready to tackle the lists with a clear head and a clear workspace, and get back to practices and routines.

Stationery in the Photo

  • journal in this cover
  • I treated myself to a new pen for fall
  • pencil case
  • Tombows
  • scissors
  • ink pad

P.S. We watched The Two Faces of January on the weekend and I highly recommend it. It’s based on a novel by Patricia Highsmith, as was The Talented Mr. Ripley. Another movie I love.

P.P.S. This is the second to last page in this journal. It feels a little bittersweet since I’ve loved writing in it, and yet I’m excited for the next one.

tags: migraine · miscellaneous
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Image Credits

All lovely images in these posts are created by Andrea Hunter, unless otherwise attributed, and may not be used without permission.

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Also I’m mortified that some of you may have had a pop up notification that I’ve posted something, since it’s been so long. I’m so sorry.
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#thecarbonalmanac #factsconnectionaction
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