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Typewritings 08: Consistency & the Migraine Brain

migraine· quote· typewriter

16 Jun
A close up photograph of typewritten text on vintage looking paper, and a sprig of dried baby's breath in top corner. It is an excerpt from a talk by Dr. Peter Gaodsby on Consistency & the Migraine Brain. The full text is contained in the post.

Consistency is key … It helps if you get up at the same time and go to sleep at the same time. It helps if your meals are regular. It helps if you exercise a little bit regularly. It helps if you have a little bit of regular grief. It’s the highs and lows, the changes, the variation that challenges the very biology that is Migraine.

Dr. Peter Goadsby, MBBS, MD, PhD, DSc, FRACP, FRCP

Typed on DIY coffee-dyed printer paper with my 1950’s Groma Kolibri


P.S. Dr. Goadsby is my favourite migraine researcher. He’s extremely influential in the field. He won The Brain Prize in 2021. But at the same time he speaks with great compassion and care for patients. His work is worth following to see the latest advancements in migraine research. This is a comprehensive, half-hour presentation he gave in 2021. Parts of it are very technical, not gonna lie. But for migraine patients, it is empowering to be well-versed.

P.P.S. Posting a little more frequently about migraine this month since it’s Migraine & Headache Awareness Month.

tags: migraine · quote · typewriter
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Image Credits

All lovely images in these posts are created by Andrea Hunter, unless otherwise attributed, and may not be used without permission.

Hello lovely IGers. I’m here briefly to celebrat Hello lovely IGers. I’m here briefly to celebrate the launch of this incredible book which I’ve had the privilege of collaborating on as a writer and editor. I’ve written more about it in a blog post, link in my bio.
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Also I’m mortified that some of you may have had a pop up notification that I’ve posted something, since it’s been so long. I’m so sorry.
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#thecarbonalmanac #factsconnectionaction
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#handwriting #handwritinggoals #snailmail #happymail  #stationery #stationeryaddict #collage #paper #paperlove #journaling #journalpages #printablestationery #digitalpaper #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative
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