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This is My Evening Journaling Routine

journaling

4 May
Evening journaling routine. Two open notebooks stacked on a wooden surface. The top one shows three tracking spreads, the bottom one is a writing journal. Around the notebooks are scattered a brown pencil case, two markers, a mug on a white macramé coaster, a clear gel pen and two rolls of washi tape.

At the end of the day, most days, I pick up two of my notebooks for a few minutes of creativity and looking back on the day as my evening journaling routine.

First, I open my planner and go to the weekly spread page. I just log very briefly the things that happened that day. Next, I turn to the back of my planner where I keep my “Quality of Life” tracking spread. I fill in the categories I’ve completed, and assess what level my migraine symptoms were at that day. Finally, still in my planner, I turn to the current day to check off my to-do list. I might move anything not done to the next day’s page, and draw a quick doodle or lettering practice in the space that’s left.

The second notebook I pick up is what I call my Family Journal, which is a Traveller’s Notebook and kept in this beautiful cover. There, I pick one word, just anything memorable from the day, and write it in fancy lettering. Then I write a few sentences about what everyone in the family was up to that day. That’s it. My evening journaling routine and my quick version of memory-keeping.

How we spend our days is, of course, how we spend our lives.

Annie Dillard, The Writing Life

Stationery in the photo

  • planner and cover
  • journal
  • pen
  • Tombow dual brush marker
  • Micron fineliner
  • pencil case
  • washi tape

P.S. It’s been a month of birthdays around here, and one of the only times cakes get baked. This one-bowl chocolate cake is always a favourite, and everyone I’ve recommended it to loves it.

tags: journaling
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Image Credits

All lovely images in these posts are created by Andrea Hunter, unless otherwise attributed, and may not be used without permission.

Hello lovely IGers. I’m here briefly to celebrat Hello lovely IGers. I’m here briefly to celebrate the launch of this incredible book which I’ve had the privilege of collaborating on as a writer and editor. I’ve written more about it in a blog post, link in my bio.
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Also I’m mortified that some of you may have had a pop up notification that I’ve posted something, since it’s been so long. I’m so sorry.
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#thecarbonalmanac #factsconnectionaction
A retrospective journal spread for 2020...these ar A retrospective journal spread for 2020...these are some blank pages in the back of my planner and I’m flipping back through the months and weeks to document the things I started, finished, loved or hated, was blessed with or overcame.  I’ve set up space for 20 things (because 2020) but if I feel like turning the page and writing more I will. There are no rules to journaling. Wishing you all a lovely few more days of this year. 🤍
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.#stationery #stationeryaddict #collage #paper #paperlove #journaling #journalpages #journalspread #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative #20goodthingsin2020
is saying “thank you to all of you lovelies for is saying “thank you to all of you lovelies for letting me share this letter-writing journey with you since March. I appreciate all of you so so much!”additionally, cosy = British English and cozy = American English... what’s a Canadian girl to do?
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.#handwriting #handwritinggoals #letterwriting #snailmail #happymail  #stationery #stationeryaddict #collage #paper #paperlove #journaling #journalpages #printablestationery #digitalpaper #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative
#afterthepen #asmr #afterthepen #asmr
is thinking the last month of this year will be an is thinking the last month of this year will be an incredibly bittersweet time, but prepared to fill this spread with lots of good memories 🌲
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Happy first day of December 2020 my friends ✨
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.#plannergirl #planneraddict #monthlyspread #decembermonthly #stationery #stationeryaddict #collage #paper #paperlove #journaling #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative
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Earlier this year I made a commissioned piece for a virtual healing circle.  I was honored to contribute to such a beautiful and necessary event.  It’s now many months later ... but in the midst of pandemic and holidays and lockdown, it’s still important that Black lives matter.
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.#collage #paper #paperlove #journaling #journalpages #printablestationery #digitalpaper #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative #guidedjournaling #healingcircle #showyourwork #commissionedart
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.#handwriting #handwritinggoals #snailmail #happymail  #stationery #stationeryaddict #collage #paper #paperlove #journaling #journalpages #printablestationery #digitalpaper #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative #remembranceday #inflandersfields
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#handwriting #handwritinggoals #snailmail #happymail  #stationery #stationeryaddict #collage #paper #paperlove #journaling #journalpages #printablestationery #digitalpaper #analog #ephemera #wellbeing #selfcare #mindfulness #takecareofyourself #stayhomestaycreative
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