One of the most useful outcomes of writing in my Morning Pages journal is that it can act to slow…
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journaling
Favourite Stationery Items: Notebooks & Journals (Part 2)
This is the second instalment of my favourite stationery items, with one more notebook type and some of my journals….
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This is My Evening Journaling Routine
At the end of the day, most days, I pick up two of my notebooks for a few minutes of…
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A Few Reasons for Writing Morning Pages
The term Morning Pages was coined by Julia Cameron. She’s known for her excellent workbook called The Artist’s Way and…
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Journaling for Better Sleep
In our busy, anxious lives, there are so many obstacles to excellent sleep. But our physical health and mental health…
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