Consistency is key … It helps if you get up at the same time and go to sleep at the…
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migraine
June is Migraine & Headache Awareness Month
Migraine and Headache Awareness is recognized worldwide during the month of June. The campaign began in 2012 or 2013. This…
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A Little Example of Migraine Accommodation
Recently, I experienced a few thoughtful accommodations during a necessary medical appointment. They eased my migraine symptoms just enough to…
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The Second Version of My Migraine Diary
In my last Migraine Diary post, I mentioned that I kept that setup for six months, and it served me…
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This Was My First Migraine Diary
The most useful tool for migraine specialists is the migraine diary. Migraine Canada Keeping a migraine diary has been one…
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