When determining the size or complexity of a new habit ask yourself, “What can I stick to—even on my worst day?” Start there. Master the art of showing up. Then advance. James Clear newsletter Typed on DIY coffee-dyed grid refill paper with my 1950’s Groma Kolibri.
Here are some lovely things from my “save for later” apps, Instapaper and Bear, that I thought were worth sharing with you this month. First, this month’s full moon was a super flower blood moon, and not only that, but there was a full lunar eclipse. Did you see it? Unfortunately it became really cloudy here just as the moon…
Read More
In my last Migraine Diary post, I mentioned that I kept that setup for six months, and it served me well as a starting point. After those first six months I took a break from it. Although the world was in various stages of lockdown, our family and household became really busy, with lots of transition happening, and well ……
Read More
The most useful tool for migraine specialists is the migraine diary. Migraine Canada Keeping a migraine diary has been one of the most helpful things I’ve done for tracking my migraine symptoms and managing the disease. I wish I had started so much sooner. But as it turned out, it took a pandemic lockdown to make me start taking migraine…
Read More
This blog is part of a daily writing practice. And I title it a daily(ish) practice because, well, to be honest it doesn’t happen every single day. Some days, like today, I’m faced with a blank page and cannot think of a single word. Other days, there just truly isn’t time in the chaos of life. And other days ……
Read More
